Dialectical thinking involves considering topics or ideas from multiple perspectives, acknowledging the potential validity of more than one set of ideas, and potentially reconciling previously separated viewpoints.
Angelo Mosso is known for his contributions to neurology and neuroimaging techniques... namely the "human circulation balance."
An attachment bond typically refers to the primary relationship between an infant or child and their caregiver and plays a substantial role throughout a person's life.
Interiority, a concept referring to the inner life of things, has been practiced and discussed since antiquity.
Secure attachment is a primary factor for a healthy and fulfilling life. Although attachment style is generally formed in infancy, it can be promoted throughout one's lifespan.
The stages of change model, also known as the transtheoretical model (TTM), describes an individual's readiness or willingness to change and breaks down the change process.
Positive affirmations are self-affirming statements or phrases people can say or repeat to themselves to potentially improve their thoughts, feelings, and mood.
Automatic negative thoughts are involuntary and hard to inhibit self-statements influenced by negative underlying core beliefs and include negative thoughts about oneself, perceived threats from others, and the future.
Perfectionism is a personality trait characterized by a person’s striving for flawlessness, setting excessively high standards, and a tendency to be overly critical of oneself and others. While perfectionism can motivate people to achieve their goals, it can also have negative consequences for mental health, such as increased stress, anxiety, and other conditions.
Researchers find that Heart Rate Variability (HRV) helps determine outcome success for short-term psychotherapeutic intervention.