Tips on choosing a journaling app that is simple, pleasant, and effective.
Although some research has shown that social media use among young adults can be beneficial and may positively affect mental health, other research has identified its potential downsides of social media among children and adolescents.
A trend over the past few years toward the growing popularity of online mental health services, smartphone applications (apps), and support groups may revolutionize the mental health care system worldwide.
Technology has the potential to revolutionize the mental health care system and to eliminate barriers to access by expanding availability to populations that have traditionally been difficult to reach.
Virtual reality therapy (VRT) combines technological advancements, mental health care, and psychotherapy.
Although current studies on online mental health care have yielded promising results, they have also highlighted potential challenges and shortcomings.