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Dummy Text. Aristotle (384–322 B.C.E.) numbers among the greatest philosophers.
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Cognitive Behavioral Therapy (CBT) is an evidence-based talk therapy, anchored in altering negative cognitive processes and behavioral patterns. CBT is a short-term, goal-oriented therapy administered by a psychotherapist, either online or face-to-face. In addition to being the gold standard of psychotherapies by many researchers, CBT is appropriate for individuals of all ages, ranging from children to adults.
Cognitive behavioral therapy (CBT) is an evidence-based form of talk therapy, anchored in altering negative cognitive processes and behavioral patterns.
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