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All Articles on Life and Nature

Anxiety

Selective Mutism

A psychological condition that typically begins during early childhood, selective mutism is considered to be a complex type of anxiety disorder.
Therapy

Family Therapy

Family therapy is an evidence-based form of psychotherapy that works to help people overcome individual and group issues in the context of a family.

Related Quotes

"Through you nature becomes aware of itself. Nature has been waiting for you, as it were, for millions of years."

— Stillness Speaks

Eckhart Tolle
"The child wants simple things. It wants to be listened to. It wants to be loved.… It may not even know the words, but it wants its rights protected and its self-respect unviolated. It needs you to be there."

— Ron Kurtz

As cited in Homecoming: Reclaiming and Championing Your Inner Child
"Just as too much physical force can break a child’s bones, too much control can break a child’s spirit and fracture his psyche. It can cause a splintering of self, causing a child to disown some parts of himself and to inflate others."

— Beverly Engel

Healing The Emotional Self
"The garden is a spiritual place where the mind dwells."

— Shunmyo Masuno

Zen Garden Design
"Nature is always moving and transforming, and Japanese gardens express this quality through the use of plants and trees that move with the wind and change over the seasons."

Zen Garden Design
"More than anything else, beauty helps people grow. If we always look at beautiful things, our kokoro “spirit” can be calm. More than anything else, human sensibility and sense of beauty can be developed."

— Shunmyo Masuno

Zen Garden Design
"We should always remember that it is not practical for ordinary people to live in the depths of the mountains. So how can it be wrong for them to build waterfalls by their hillside cottages and plant a few trees as well? Pay no attention to anyone who tells you that you must not plant trees in this or that place!"

The Art and Wisdom of Japanese Gardens
"You are not separate from nature. We are all part of the One Life that manifests itself in countless forms throughout the universe, forms that are all completely interconnected. When you recognize the sacredness, the beauty, the incredible stillness and dignity in which a flower or a tree exists, you add something to the flower or the tree. Through your recognition, your awareness, nature too comes to know itself. It comes to know its own beauty and sacredness through you!"

— Eckhart Tolle

Stillness Speaks
"You reconnect with nature in the most intimate and powerful way by becoming aware of your breathing and learning to hold your attention there. This is a healing and deeply empowering thing to do. It brings about a shift in consciousness from the conceptual world of thought to the inner realm of unconditioned consciousness."

— Eckhart Tolle

Stillness Speaks
"You need nature as your teacher to help you reconnect with Being. But not only do you need nature, it also needs you."

— Eckhart Tolle

Stillness Speaks
"Our ability as parents to be open and present for our children enables them to be both differentiated from our own expectations and desires for how they should be and linked to us through compassionate, respectful communication, enabling the integrative circuitry of their brains to develop well."

— Daniel J. Siegel, MD

Aware
"It is one of the weightiest decisions: to decide what to do with your life. The challenge is to find a way of life that will be in harmony with your gifts and needs."

— John O’Donohue

To Bless the Space Between Us
"The best way to help a child through a challenging moment is to give them a story about it, whether they’re being bullied, have fallen in love for the first time, or the tooth-fairy failed to show up."

— Ella Berthoud and Susan Elderkin

The Story Cure
"It is our privilege, and our responsibility, to find joy and laughter while fully aware of the wide array of pain and perils, as well as the vast possibilities for being of service on our precious planet."

— Daniel J. Siegel, MD

Aware
"… adolescence is a period when many begin to challenge adult knowledge and imagine not only how the world might be but also how it should be."

— Daniel J. Siegel, MD

Aware
"The caterpillar does not become a flying caterpillar; it morphs into a butterfly."

— Ram Dass

Polishing the Mirror
"If you want your child to reach her potential, one of the most important traits to nurture is tenacity—the “I’ll stick with it” approach to challenges."

— Kenneth R. Ginsburg, Martha M. Jablow

Building Resilience in Children and Teens
"If we want our children to experience the world as fully as possible—unfortunately with all its pain, and thankfully with all its joy—our goal will have to be resilience."

— Kenneth R. Ginsburg, Martha M. Jablow

Building Resilience in Children and Teens
"Our challenge is to recognize the gifts in every child and, more importantly, create the circumstances in which young people will discover their own strengths, so they can ultimately determine those areas in which they can make their greatest contributions."

— Kenneth R. Ginsburg, Martha M. Jablow

Building Resilience in Children and Teens
"We must prepare our children to thrive and succeed far into the future. We need to bear in mind that our goal in raising children is to prepare them to be successful at 35, 40, or 50 years of age."

— Kenneth R. Ginsburg, Martha M. Jablow

Building Resilience in Children and Teens
"Our love is the most protective, enduring force we offer our children… The genuine sense that they are worth being cared for offers the bedrock of self-regard that will affect their behaviors and emotional well-being during childhood and adolescence, as well as the security from which they will launch into adulthood."

— Kenneth R. Ginsburg, Martha M. Jablow

Building Resilience in Children and Teens
"We must gently help our children be exposed to the injured heart of another so they can consider the impact of their unkind behavior."

— Susan Stiffelman

Parenting with Presence
"If we want our children to discover their passion and purpose, we must stay open to what they drift toward rather than pushing them in directions we prefer they follow but that do not call to them."

— Susan Stiffelman

Parenting with Presence
"Kids whose boundaries are respected have a much easier time setting them appropriately with their peers."

— Susan Stiffelman

Parenting with Presence
"It is our challenge and opportunity to foster in our children the living, breathing knowledge that they are worthy — as is — of being loved."

— Susan Stiffelman

Parenting with Presence
"We need to raise our children to know they are inherently worthy of love and happiness so that they will be able to absorb all the good that comes their way."

— Susan Stiffelman

Parenting with Presence
"Establishing boundaries helps us raise children who know how to handle disappointment and who are therefore strong, adaptable, and self-reliant."

— Susan Stiffelman

Parenting with Presence
"Parental neglect and rejection in childhood can adversely affect self-confidence and relationships in adulthood, as people repeat old, frustrating patterns and then blame themselves for not being happy."

— Lindsay C. Gibson

Adult Children of Emotionally Immature Parents
"Attentive and reliable emotional relationships are the basis of a child’s sense of security. Unfortunately, emotionally immature parents are usually too uncomfortable with closeness to give their children the deep emotional connection they need."

— Lindsay C. Gibson

Adult Children of Emotionally Immature Parents
"The practice of conscious “abdominal” breathing… is the bridge between the conscious and unconscious functions of our nervous system."

— Alexis Brink

The Art of Jin Shin

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Selective Mutism In Our Own Words

Experiences in Childhood and Adulthood

by Carl Sutton and Cheryl Forrester

4.5/5
href="https://thehumancondition.com/books/helping-your-child-with-selective-mutism/">

Helping Your Child with Selective Mutism

by Angela E. McHolm, Charles E. Cunningham and Melanie K. Vanier

4.2/5
href="https://thehumancondition.com/books/selective-mutism-an-assessment-and-intervention-guide-for-therapists-educators-parents-kindle-edition/">

Selective Mutism

An Assessment and Intervention Guide for Therapists, Educators & Parents

by Aimee Kotrba, PHD, LP

4.5/5
href="https://thehumancondition.com/books/the-anxiety-workbook-for-kids-take-charge-of-fears-and-worries-using-the-gift-of-imagination/">

The Anxiety Workbook for Kids

Take Charge of Fears and Worries Using the Gift of Imagination

by Robin Alter and Crystal Clarke

4.5/5
href="https://thehumancondition.com/books/your-anxious-child-how-parents-and-teachers-can-relieve-anxiety-in-children/">

Your Anxious Child

How Parents and Teachers Can Relieve Anxiety in Children

by John S. Dacey, Martha D. Mack, Lisa B. Fiore

4.2/5
href="https://thehumancondition.com/books/the-child-psychotherapy-treatment-planner/">

The Child Psychotherapy Treatment Planner

by Arthur E. Jongsma Jr. , L. Mark Peterson, William P. McInnis, Timothy J. Bruce

4.6/5
href="https://thehumancondition.com/books/freeing-your-child-from-anxiety/">

Freeing Your Child from Anxiety

by Tamar Chansky, Ph.D.
href="https://thehumancondition.com/books/the-worry-workbook-for-kids-helping-children-to-overcome-anxiety-and-the-fear-of-uncertainty/">

The Worry Workbook for Kids

by Muniya S. Khanna and Deborah Roth Ledley

4.2/5
href="https://thehumancondition.com/books/you-and-your-anxious-child-free-your-child-from-fears-and-worries-and-create-a-joyful-family-life/">

You and Your Anxious Child

Free Your Child from Fears and Worries and Create a Joyful Family Life

by Anne Marie Albano, Leslie Pepper

4.1/5
href="https://thehumancondition.com/books/the-invisible-string-workbook-creative-activities-to-comfort-calm-and-connect/">

The Invisible String Workbook

Creative Activities to Comfort, Calm, and Connect

by Patrice Karst, Dana Wyss, Joanne Lew-Vriethoff

4.4/5
href="https://thehumancondition.com/books/the-invisible-string/">

The Invisible String

by Patrice Karst

4.6/5
href="https://thehumancondition.com/books/exposure-therapy-for-treating-anxiety-in-children-and-adolescents-a-comprehensive-guide/">

Exposure Therapy for Treating Anxiety in Children and Adolescents

by Veronica L. Raggi, Jessica G. Samson, Julia W. Felton, Heather R. Loffredo and Lisa H. Berghorst
href="https://thehumancondition.com/books/the-kissing-hand/">

The Kissing Hand

by Audrey Penn

4.5/5
href="https://thehumancondition.com/books/when-i-miss-you/">

When I Miss You

by Cornelia Maude Spelman

4.5/5
href="https://thehumancondition.com/books/llama-llama-misses-mama/">

Llama Llama Misses Mama

by Anna Dewdney

4.5/5
href="https://thehumancondition.com/books/help-your-dragon-overcome-separation-anxiety-a-cute-childrens-story-to-teach-kids-how-to-cope-with-different-kinds-of-separation-anxiety-loneliness-and-loss/">

Help Your Dragon Overcome Separation Anxiety

A Cute Children’s Story to Teach Kids How to Cope with Different Kinds of Separation Anxiety, Loneliness and Loss

by Steve Herman

4.4/5
href="https://thehumancondition.com/books/separation-anxiety-in-children-and-adolescents-an-individualized-approach-to-assessment-and-treatment/">

Separation Anxiety in Children and Adolescents

An Individualized Approach to Assessment and Treatment

by Andrew R. Eisen and Charles E. Schaefer

4.4/5
href="https://thehumancondition.com/books/helping-your-child-overcome-separation-anxiety-or-school-refusal-a-step-by-step-guide-for-parents/">

Helping Your Child Overcome Separation Anxiety or School Refusal

A Step-by-Step Guide for Parents

by Andrew R. Eisen, Linda B. Engler and Joshua D. Sparrow

4.2/5
href="https://thehumancondition.com/books/what-to-do-when-you-dont-want-to-be-apart-a-kids-guide-to-overcoming-separation-anxiety-what-to-do-guides-for-kids/">

What to Do When You Don’t Want to Be Apart

A Kid’s Guide to Overcoming Separation Anxiety

by Kristen Lavallee, PhD, and Silvia Schneider, Dr. rer. nat.

4.4/5
href="https://thehumancondition.com/books/conquer-your-fears-and-phobias-for-teens-how-to-build-courage-and-stop-fear-from-holding-you-back/">

Conquer Your Fears and Phobias for Teens

by Andrea Umbach Kettling

4.3/5
href="https://thehumancondition.com/books/anxiety-nothing-to-worry-about-no-jargon-comfortable-easy-read-book-for-teenagers-adults-and-counsellors-dealing-with-anxiety-panic-attacks-and-phobias/">

Anxiety, Nothing to Worry About

No Jargon, Comfortable, Easy Read Book for Teenagers, Adults and Counsellors Dealing with Anxiety, Panic Attacks and Phobias

by Jeannie Philpott

4/5
href="https://thehumancondition.com/books/social-anxiety-workbook-for-teens-10-minute-methods-to-reduce-stress-and-gain-confidence/">

Social Anxiety Workbook for Teens

10-Minute Methods to Reduce Stress and Gain Confidence

by Sally Annjanece Stevens LCSW

4.2/5
href="https://thehumancondition.com/books/conquer-anxiety-workbook-for-teens-find-peace-from-worry-panic-fear-and-phobias/">

Conquer Anxiety Workbook for Teens

Find Peace from Worry, Panic, Fear, and Phobias

by Tabatha Chansard PhD

4.3/5

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