We can notice whether we are anxious about accidents or misfortunes, and how much anger, irritation, fear, anxiety, or worry are still in us. As we become aware of the feelings in us, our self-understanding will deepen.

All Quotes

We can notice whether we are anxious about accidents or misfortunes, and how much anger, irritation, fear, anxiety, or worry are still in us. As we become aware of the feelings in us, our self-understanding will deepen.

— Thich Nhat Hanh

More Quotes

« When we’re anxious, worried, or angry, we can’t make good decisions. When we’re free, we make better decisions. This freedom is something we can attain whenever we like with the practice of breathing in mindfulness, walking in mindfulness.
We suffer because we cannot spontaneously master the ingredients of fulfillment. »

<!–
ADVERTISEMENT

amzn_assoc_ad_type = “banner”;
amzn_assoc_marketplace = “amazon”;
amzn_assoc_region = “US”;
amzn_assoc_placement = “assoc_banner_placement_default”;
amzn_assoc_campaigns = “kindle”;
amzn_assoc_banner_type = “category”;
amzn_assoc_p = “48”;
amzn_assoc_isresponsive = “false”;
amzn_assoc_banner_id = “15PZ9H066V9HVCNMCV82”;
amzn_assoc_width = “728”;
amzn_assoc_height = “90”;
amzn_assoc_tracking_id = “thc0ee-20”;
amzn_assoc_linkid = “96a7fd58a54df6ee30dc6ecc6c5577d4”;

–>

Quotes

All Quotes

We can notice whether we are anxious about accidents or misfortunes, and how much anger, irritation, fear, anxiety, or worry are still in us. As we become aware of the feelings in us, our self-understanding will deepen.

— Thich Nhat Hanh

More Quotes

Explore Quotes by Topic

Therapy

Psychotherapy: Introduction, Types, Benefits, Effectiveness

Mental Health and Conditions

Anxiety: Symptoms, Types, and Treatments

Acceptance

Acceptance: Overview, Benefits, and Practice

Subscribe to our mailing list.