If you can recognize and accept your pain without running away from it, you will discover that although pain is there, joy can also be there at the same time.

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If you can recognize and accept your pain without running away from it, you will discover that although pain is there, joy can also be there at the same time.

— Thich Nhat Hanh

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« For thousands of years, oriental and shamanic healers have recognized not only that the mind affects the body, as in psychosomatic medicine, but how every organ system of the body equally has a psychic representation in the fabric of the mind.
The way to suffer well and be happy is to stay in touch with what is actually going on; in doing so, you will gain liberating insights into the true nature of suffering and of joy. »

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Quotes

All Quotes

If you can recognize and accept your pain without running away from it, you will discover that although pain is there, joy can also be there at the same time.

— Thich Nhat Hanh

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