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The Shyness and Social Anxiety Workbook for Teens

CBT and ACT Skills to Help You Build Social Confidence

by Jennifer Shannon

4.4/5
How to Be Yourself

Quiet Your Inner Critic and Rise Above Social Anxiety

by Ellen Hendriksen, Ph.D.

4.4/5
Be Calm

Proven Techniques to Stop Anxiety Now

by Jill Weber PhD

4.2/5
Be Mighty

A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance

by Jill A. Stoddard

4.5/5
The Anxious Truth

A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

by Drew Linsalata

4.5/5
Conquer Anxiety Workbook for Teens

Find Peace from Worry, Panic, Fear, and Phobias

by Tabatha Chansard PhD

4.3/5
The Agoraphobia Workbook

A Comprehensive Program to End Your Fear of Symptom Attacks

by C. Alec Pollard and Elke Zuercher-White

4.3/5

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