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All Books on Self-Help (165)

The Rumi Prescription

How an Ancient Mystic Poet Changed My Modern Manic Life

by Melody Moezzi

4.5/5
Advice Not Given

A Guide to Getting Over Yourself

by Mark Epstein, MD

4.4/5
Transcendence

Healing and Transformation Through Transcendental Meditation

by Norman E. Rosenthal, MD

4.2/5
I’m OK–You’re OK

by Thomas Harris, MD

4.4/5
No Mud, No Lotus

The Art of Transforming Suffering

by Thich Nhat Hanh

4.6/5
The Presence Process

A Journey Into Present Moment Awareness

by Michael Brown

4.6/5
You Are Here

Discovering the Magic of the Present Moment

by Thich Nhat Hanh

4.6/5
Hidden Zen

Practices for Sudden Awakening and Embodied Realization

by Meido Moore

4.5/5
Self Care Tips

A Day and Night Reflection Journal

by Insight Editions

4.3/5
Fear

Fear Essential Wisdom for Getting Through the Storm

by Thich Nhat Hanh

4.5/5
Comfortable with Uncertainty

108 Teachings on Cultivating Fearlessness and Compassion

by Pema Chödrön

4.5/5
Parenting with Presence

Practices for Raising Conscious, Confident, Caring Kids

by Susan Stiffelman

4.5/5
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson

4.5/5
Ten Days to Self-Esteem

by David D. Burns, M.D.

4.2/5
Passion and Presence

A Couple's Guide to Awakened Intimacy and Mindful Sex

by Maci Daye

4.5/5
The Sexual Healing Journey

A Guide for Survivors of Sexual Abuse

by Wendy Maltz

4.5/5
Healing Sex

A Mind-Body Approach to Healing Sexual Trauma

by Staci Haines

4.4/5
The Enlightened Sex Manual

Sexual Skills for the Superior Lover

by David Deida

4.4/5
The Way of the Superior Man

A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire

by David Deida

4.5/5
This Is Me Letting You Go

by Heidi Priebe

4.3/5
The Wisdom of a Broken Heart

An Uncommon Guide to Healing, Insight, and Love

by Susan Piver

4.5/5
Conscious Uncoupling

5 Steps to Living Happily Even After

by Katherine Woodward Thomas

4.5/5
How We Love

Discover Your Love Style, Enhance Your Marriage

by Kay Yerkovich and Milan Yerkovich

4.5/5
Better Sex Through Mindfulness

How Women Can Cultivate Desire

by Lori A Brotto, PhD

4.4/5
It’s Not Always Depression

Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

by Hilary Jacobs Hendel

4.5/5
Building Resilience in Children and Teens

Giving Kids Roots and Wings

by Kenneth R. Ginsburg, Martha M. Jablow

4.5/5
Resilient Grieving

Finding Strength and Embracing Life After a Loss That Changes Everything

by Lucy Hone, PhD

4.5/5
The Mindful Self-Compassion Workbook

A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

by Kristin Neff and Christopher Germer

4.5/5
The Mindful Path to Self-Compassion

Freeing Yourself from Destructive Thoughts and Emotions

by Christopher Germer

4.4/5
Healing After Loss

Daily Meditations For Working Through Grief

by Martha W. Hickman

4.5/5
It’s Ok That You’re Not Ok

Meeting Grief and Loss in a Culture That Doesn't Understand

by Megan Devine, Mark Nepo

4.5/5
Grieving Is Loving

Compassionate Words for Bearing the Unbearable

by Dr. Joanne Cacciatore

4.6/5
Grief Day by Day

Simple Practices and Daily Guidance for Living with Loss

by Jan Warner

4.4/5
The Art of Jin Shin

The Japanese Practice of Healing with Your Fingertips

by Alexis Brink

4.5/5
How to Be an Adult

A Handbook on Psychological and Spiritual Integration

by David Richo

4.6/5
Thera-pets

64 Emotional Support Animal Cards

by Kate Allan

4.6/5
Acupressure Made Simple

Easily Treat Yourself for Common Ailments

by Deborah Bleecker

4.4/5
Resilience

Hard-Won Wisdom for Living a Better Life

by Eric Greitens

4.5/5
Everyday Resilience

A Practical Guide to Build Inner Strength and Weather Life's Challenges

by Gail Gazelle, MD

4.5/5
The Mindful Way Through Depression

Freeing Yourself from Chronic Unhappiness

by Mark Williams, John Teasdale, Zindel V. Segal, and Jon Kabat-Zinn

4.5/5

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Books — Self-Help

All Books on Self-Help (165)

by Melody Moezzi

by Mark Epstein, MD

by Norman E. Rosenthal, MD

by Thomas Harris, MD

by Thich Nhat Hanh

by Michael Brown

by Thich Nhat Hanh

by Meido Moore

by Insight Editions

by Thich Nhat Hanh

by Pema Chödrön

by Susan Stiffelman

by Lindsay C. Gibson

by David D. Burns, M.D.

by Maci Daye

by Wendy Maltz

by Staci Haines

by David Deida

by David Deida

by Heidi Priebe

by Susan Piver

by Katherine Woodward Thomas

by Kay Yerkovich and Milan Yerkovich

by Lori A Brotto, PhD

by Hilary Jacobs Hendel

by Kenneth R. Ginsburg, Martha M. Jablow

by Lucy Hone, PhD

by Kristin Neff and Christopher Germer

by Christopher Germer

by Martha W. Hickman

by Megan Devine, Mark Nepo

by Dr. Joanne Cacciatore

by Jan Warner

by Alexis Brink

by David Richo

by Kate Allan

by Deborah Bleecker

by Eric Greitens

by Gail Gazelle, MD

by Mark Williams, John Teasdale, Zindel V. Segal, and Jon Kabat-Zinn

Related Article

Related Quotes

"Committed action refers to purposeful behavior change in the service of chosen values, with a willingness to experience the thoughts, feelings, and reactions that show up in the process of moving forward."

— Jill A. Stoddard and Niloofar Afari

"Radical openness assumes that we don’t see things as they are but rather as we are."

— Thomas R. Lynch

"When people start to love themselves more each day, it is amazing how their lives get better."

— Louise Hay

"After years of individual counseling with clients, and conducting hundreds of workshops and intensive training programs… I find that there is only one thing that seems to heal every problem, and that is to love yourself."

— Louise Hay

"Unfinished business is the biggest problem in life…. the more lessons we learn the more business we finish, and the more fully we live, really live life."

— Elisabeth Kübler-Ross

"… being fully present with ourselves overcomes the inner war, at least for a moment, between self and Other, between “me” and “my experience.” And from there, everything looks and feels different."

— John Welwood

"It takes time and practice to develop the ongoing consciousness: “Am I being a Loving Adult to my Inner Child?”"

— Margaret Paul, PhD

"If we do not accept the responsibility of being both the father and mother to our Inner Child, then our Child will seek elsewhere for someone to do it."

— Margaret Paul, PhD

— Stan Tatkin

"Those of us who have suffered from extreme physical, sexual, and emotional abuse have a big challenge trying to create a loving Inner Adult."

— Margaret Paul

— Margaret Paul

— Eric Greitens

— Alex Korb

"… by making small changes in your thoughts, actions, interactions, and environment, it’s possible to change the activity and chemistry of the key brain circuits underlying depression and anxiety."

— Alex Korb

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