Books — Cognitive Behavior Therapy (CBT)

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All Books on Cognitive Behavior Therapy (CBT) (20)

No Worries

A Guide to Releasing Anxiety and Worry Using CBT

by Sarah Edelman
The Anxiety Workbook

A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic

by Arlin Cuncic MA

4.4/5
Cognitive Behavioral Treatment for Generalized Anxiety Disorder

From Science to Practice, 2nd Edition

by Melisa Robichaud, Naomi Koerner

4.4/5
Mastery of Your Anxiety and Panic

Workbook

by David H. Barlow and Michelle G. Craske

4.4/5
The Generalized Anxiety Disorder Workbook

A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

by Melisa Robichaud and Michel J. Dugas

4.3/5
What to Do When You Worry Too Much

A Kid's Guide to Overcoming Anxiety

by Dawn Huebner, PhD

4.4/5
Helping Your Anxious Child

A Step-by-Step Guide for Parents

by Ronald Rapee, Ann Wignall, Susan Spence, Heidi Lyneham and Vanessa Cobham

4.3/5
The Pregnancy and Postpartum Anxiety Workbook

by Kevin Gyoerkoe and Pamela Wiegartz

4.4/5
Anxiety Relief for Kids

by Bridget Flynn Walker

4.3/5
The Anxiety and Worry Workbook

The Cognitive Behavioral Solution

by David A. Clark and Aaron T. Beck

4.2/5
Panic Attacks Workbook

A Guided Program for Beating the Panic Trick

by David Carbonell

4.4/5
The Mindful Path through Shyness

by Steve Flowers

4.3/5
The Anxiety Survival Guide for Teens

by Jennifer Shannon

4.3/5
Managing Social Anxiety

A Cognitive-Behavioral Therapy Approach

by Debra A. Hope, Richard G. Heimberg, and Cynthia L. Turk

4.4/5
Essential Strategies for Social Anxiety

Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive

by Alison McKleroy LMFT

4.4/5
The Shyness and Social Anxiety Workbook for Teens Step By Step

by Martin M. Antony

4.4/5
The Anxiety Workbook for Kids

Take Charge of Fears and Worries Using the Gift of Imagination

by Robin Alter and Crystal Clarke

4.5/5
The Worry Workbook for Kids

by Muniya S. Khanna and Deborah Roth Ledley

4.2/5
The Anxiety and Phobia Workbook

by Edmund J. Bourne

4.4/5
The Shyness and Social Anxiety Workbook for Teens

CBT and ACT Skills to Help You Build Social Confidence

by Jennifer Shannon

4.4/5

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