Topics — Zen

All Articles on Zen

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  Meditation

  Zen and Meditation Gardens: Glimpses of Heaven on Earth

  Meditation gardens are consciously designed environments intended to provide a welcoming, quiet, and calm retreat from the chaotic modern world. These intimate, meditative spaces offer people a place to unwind, reflect, and more naturally access their senses, intuition, and inner being.

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  Zen

  An Introduction to Zen Buddhism

  Recently, Zen has become a catchphrase to describe calm, peaceful feelings. But Zen is more than a general approach to mindfulness. This ancient tradition involves distinct meditation practices and a unique way of viewing reality.

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  Therapy

  Psychotherapy: Introduction, Types, Benefits, Effectiveness

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  Mental Health and Conditions

  On Anxiety, Anxiety Disorders, and Treatments

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  Acceptance

  On Acceptance: To Accept What Is