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  • Photo by Motoki Tonn on Unsplash (article on meditation gardens)
    Meditation

    Zen and Meditation Gardens: Glimpses of Heaven on Earth

    Meditation gardens are consciously designed environments intended to provide a welcoming, quiet, and calm retreat from the chaotic modern world. These intimate, meditative spaces offer people a place to unwind, reflect, and more naturally access their senses, intuition, and inner being.

  • Photo by Aron Visuals on Unsplash (article on Zen buddhism), Pebbles in a pond
    Zen

    Zen Buddhism

    Recently, Zen has become a catchphrase to describe calm, peaceful feelings. But Zen is more than a general approach to mindfulness. This ancient tradition involves distinct meditation practices and a unique way of viewing reality.

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