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Why grieve? For two reasons. First, those who grieve well, live well. Second, and most important, grief is the healing process of the heart, soul, and mind; it is the path that returns us to wholeness.

— Elisabeth Kübler-Ross & David Kessler

On Grief & Grieving

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« Grief is the intense emotional response to the pain of a loss. It is the reflection of a connection that has been broken. Most important, grief is an emotional, spiritual, and psychological journey to healing.
Unfinished business encompasses all those things we haven’t said or done. The feelings we wish we allowed ourselves to feel. Those feelings that we have ignored and not attended to. »

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