True healing is not a destination, not about ridding yourself of pain, fear, sorrow, and all that, not about becoming perfect, or immune, or untouchable, but has something to do with saying YES to the present moment (the only moment we are ever truly in connection with), and affirming it, even if it is uncomfortable right now.

All Quotes

True healing is not a destination, not about ridding yourself of pain, fear, sorrow, and all that, not about becoming perfect, or immune, or untouchable, but has something to do with saying YES to the present moment (the only moment we are ever truly in connection with), and affirming it, even if it is uncomfortable right now.

— Jeff Foster

More Quotes

« Sometimes there is great intelligence in allowing yourself to actually feel worse right now, rather than scrambling to feel better immediately. To be curious about your symptoms rather than immediately rushing to get rid of them, remove them, numb them; for your symptoms may just be parts of you longing for love.
Seen through loving eyes, every moment is an invitation to let go of the image of how life “should” be, to let go of the hope that the moment is going to be any different, and to embrace the moment as it actually is. »

<!–
ADVERTISEMENT

amzn_assoc_ad_type = “banner”;
amzn_assoc_marketplace = “amazon”;
amzn_assoc_region = “US”;
amzn_assoc_placement = “assoc_banner_placement_default”;
amzn_assoc_campaigns = “kindle”;
amzn_assoc_banner_type = “category”;
amzn_assoc_p = “48”;
amzn_assoc_isresponsive = “false”;
amzn_assoc_banner_id = “15PZ9H066V9HVCNMCV82”;
amzn_assoc_width = “728”;
amzn_assoc_height = “90”;
amzn_assoc_tracking_id = “thc0ee-20”;
amzn_assoc_linkid = “96a7fd58a54df6ee30dc6ecc6c5577d4”;

–>

Quotes

All Quotes

— Jeff Foster

More Quotes

Explore Quotes by Topic

Therapy

Psychotherapy: Introduction, Types, Benefits, Effectiveness

Mental Health and Conditions

Anxiety: Symptoms, Types, and Treatments

Acceptance

Acceptance: Overview, Benefits, and Practice

Subscribe to our mailing list.