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While traditional spiritual cultures of the East have specialized in illuminating the… “heaven” side of human nature — Western psychology has focused on the earthly half… We need a new vision that embraces all…. domains of human existence….

— John Welwood

Toward a Psychology of Awakening

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« Threat and fear are the primary reasons why people avoid coming back to their embodied self-awareness and its restorative potential.
… cultivating consciousness by expanding awareness… can also bring a deeper sense of connection and meaning to everyday experience, and even make you healthier. »

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