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Seen through loving eyes, every moment is an invitation to let go of the image of how life “should” be, to let go of the hope that the moment is going to be any different, and to embrace the moment as it actually is.

— Jeff Foster

The Self-Acceptance Project

More Quotes

« True healing is not a destination, not about ridding yourself of pain, fear, sorrow, and all that, not about becoming perfect, or immune, or untouchable, but has something to do with saying YES to the present moment (the only moment we are ever truly in connection with), and affirming it, even if it is uncomfortable right now.
There is another way. It is the way of kindness, the way of slowness, the way of true self-acceptance. »

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