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It almost seems that the only way to eradicate our grief would be to relinquish the love we feel — to disassemble our loved one’s place in our lives. But checking in with the wisdom of our heart, we see that is impossible. Grief and love occur in tandem.

— Joanne Cacciatore

Bearing the Unbearable

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« The psychologist Rollo May wrote, “One does not become fully human painlessly.” It is through inhabiting, often painfully, our emotions that we are able to become fully human. Through grief, we can experience an alchemical transformation that cannot be contrived, hastened, or imparted by others.
Solace and care come from many sources. Others who listen deeply, attentively, and nonjudgmentally can be found in the least expected places. Take note, pay attention, and seek help from those willing to be present with you. Time with these kinds of people can carry you through perilous terrain. »

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