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As we attune with the heart, our approach to life reverses. Instead of feeling empty, agitated, and disconnected, we discover an inner fullness, peace, and sense of seamlessness.

— John J. Prendergast

The Deep Heart: Our Portal to Presence

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« When the heart has awakened, reality meets itself in an utterly simple, spacious, and loving way.
We know how to be kind and compassionate to others when they’re feeling bad about themselves or are suffering in some way. We know what to say and do. We just have to remember to do it for ourselves. »

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