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…anxiety represents not only an attempted return of the repressed but also a striving on the part of the total personality toward a re-establishment of unity, harmony, oneness, “health.”

— Rollo May

The Meaning of Anxiety

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« …the social nature of the human being as the source of our uniquely creative intellectual capacities as well as our capacity for anxiety.
Deep listening is the essence of mindfulness — a cultivating of intimacy with your own life unfolding, as if it really mattered. »

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