How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit
Mindfulness and Why It Is So Important
Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance
Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Healing and Transformation Through Transcendental Meditation
The Science and Practice of Presence--The Groundbreaking Meditation Practice
A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
A Radical New Approach for Letting Go of Fear and Finding Lasting Peace