The Depression Anxiety Stress Scale (DASS-21) is a well-established, self-administered instrument with 21 statements that help people define, understand, and measure clinically significant emotional states.
The Anxiety Control Questionnaire (ACQ) is a self-administered tool commonly used by clinicians to measure perceived control, which research has shown predicts the severity of anxiety symptoms and the outcomes of cognitive behavioral therapy.
NeuroAffective Relational Model (NARM) Therapy focuses on the connection between people’s biological and psychological development. It seeks to show the effect of difficulty connecting to others on a person’s psychological, physiological, and relational experiences.
The Body Dysmorphic Disorder Questionnaire is a screening measure that helps clinicians determine whether a person might have body dysmorphic disorder (BDD).
The Posttraumatic Growth Inventory (PTGI) is the most prevalent measure used to assess positive outcomes after extremely stressful and potentially traumatic events.
When a person shifts from occasional observation of potential flaws to an obsessive focus on perceived faults, they may be experiencing body dysmorphic disorder (BDD).
Adverse childhood experiences (ACEs), are linked to poorer outcomes in adulthood and the development of a variety of physical and psychological conditions. ACEs are estimated to affect 20% to 50% of all adults.
"Posttraumatic growth is both a process and an outcome: The experience of positive changes in oneself as a result of the struggle with traumatic events.”
Although many people associate ADHD with children, some studies suggest that about 65%–80% of children with ADHD continue to experience symptoms as adults. Researchers also believe that at least 75% of adults who have ADHD are unaware that they have it.
Dogs with depression can exhibit similar symptoms to humans with depression. Learning more about dog depression may enable you to help your pet receive effective treatment if necessary.
Manuscript Found in Accra
Thus Spake Zarathustra
The Diary of Anais Nin vol. 4
Manuscript Found in Accra
Twilight of the Idols
A Farewell to Arms
Healing The Emotional Self
Eye Movement Desensitization and Reprocessing (EMDR) and Spiritual Unfolding
Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values
The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
A Process for Integrating Our Intergenerational and Cultural Wounds
Breaking Free from the Hidden Forces That Drive You
The Healing Power of Fundamental Consciousness
Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
How to Create Deep and Lasting Intimate Relationships
How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
How Your Biography Becomes Your Biology, and How You Can Heal
Conversations on Trauma, Resilience, and Healing
A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
Interventions to Enhance Embodiment in Trauma Treatment
Relational Healing and the Therapeutic Connection
A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Activities, Exercises and Assignments to Move the Client and Therapy Forward
Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
How the Body Releases Trauma and Restores Goodness
Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
Foundations of a Theory of Personal Conduct
Exploring the Story of Mental Illness from Ancient Times to the New Millennium
Stigma and the Undoing of Global Health
Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Strategies for Family and Friends
Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
How We Heal Trauma, Awaken Our Own Power, and Use It For Good
Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
New Options for Kids, Adults & Clinicians
How to Turn Your Child's "Disability" into Their Greatest Strength
The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
10 Lessons That Medicine Cannot Teach, Second Edition
Easy Intervention Strategies to Empower Kids with ADHD
The Best Evidence-Based Methods for Teachers
Working Together to Empower Kids for Success in School and Life
Understand and Rebuild Your Relationship in Six Steps
Professional Advice for Parents, Partners, and Siblings
How to Transform Your Challenges and Build on Your Strengths
Embrace Neurodiversity, Live Boldly, and Break Through Barriers
How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
Improve Focus, Get Organized, and Succeed
60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed
New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
How to Reclaim Your Power from Narcissists and Other Manipulators
Taking Control of Your Moods and Your Life
Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
Skills to Manage the Emotional and Behavioral Components of Your Child’s Sensory Processing Challenges
Mille the Cat has Borderline Personality Disorder
A Guide For Separation, Liberation & Inspiration
Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
A Flexible Treatment Plan for Clients with Emotion Dysregulation
DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
The Girl’s Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT
DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder
What to Do When Your Teen Has Bpd, A Complete Guide for Families
Living with Borderline Personality Disorder
New Tools and Techniques to Stop Walking on Eggshells
A Guide for Adult Children
Essential Skills to Help Families Manage Borderline Personality Disorder
Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
An Essential Guide for Understanding and Living with BPD
How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem
The Pursuit of Love, Admiration, and Safety
My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
A Family Guide for Healing and Change
Understanding the Borderline Personality
True Stories of Recovery from Borderline Personality Disorder
With a Borderline or Narcissistic Parent
Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
Everything You Need to Know About Living with BPD
A Guide for the Newly Diagnosed
An Integrative Program to Understand and Manage Your BPD
Reclaiming Your Power to Heal from Trauma with Mindfulness
Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
A Memoir of Women, Addiction, and Love
Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
How an Ancient Mystic Poet Changed My Modern Manic Life
Toward a Process-Based Alternative for Diagnosis and Mental Health Treatment
A Guide for Women Survivors of Child Sexual Abuse (20th Anniversary)
Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
Essential Skills to Recover from Stress, Trauma, and Adversity
A Parents' Guide for Instilling Confidence, Joy and Resilience
Resilience and Healing Through Our Connections with Animals
Brain, Mind, and Body in the Healing of Trauma
Freeing Yourself from Chronic Unhappiness
Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Proven, Step-by-Step Techniques for Overcoming Your Fear
A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power
The Liberating Experience of Facing Painful Truth
The Role of Childhood Trauma in Adult Disease
The Aftermath of Violence--From Domestic Abuse to Political Terror
5th Edition
5th Edition
Includes DSM-5 Updates, 5th Edition
Drawings, Affirmations, and Comfort to Help with Anxiety and Depression
Effective Techniques to Manage Anxiety, Depression, and PTSD
A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic
From Science to Practice, 2nd Edition
A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
How to Manage Your Anxiety, Reduce Conflict & Reconnect with Your Partner
A Revolutionary Approach to Understanding and Healing the Impact of Loss
A Step-by-Step Guide for Parents
366 Prompts to Help Reduce Stress and Create Inner Peace
How to Overcome Panic Attacks, Calm Physical Symptoms, & Reclaim Your Life
How Worry and Intrusive Thoughts Are Gifts to Help You Heal
The Cognitive Behavioral Solution
A new drug-free therapy to beat chronic shyness, anxiety and phobias
Workbook
A Cognitive-Behavioral Therapy Approach
Practical Techniques to Face Your Fears, Overcome Self-Doubt, and Thrive
Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
The Parent’s Field Guide
Experiences in Childhood and Adulthood
An Assessment and Intervention Guide for Therapists, Educators & Parents
Take Charge of Fears and Worries Using the Gift of Imagination
A Guide to Finding Inner Peace for Sensitive People
A Radical New Approach for Letting Go of Fear and Finding Lasting Peace
Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
How Parents and Teachers Can Relieve Anxiety in Children
Free Your Child from Fears and Worries and Create a Joyful Family Life
Creative Activities to Comfort, Calm, and Connect
An Individualized Approach to Assessment and Treatment
A Step-by-Step Guide for Parents
A Kid’s Guide to Overcoming Separation Anxiety
Moving Beyond Panic and Phobias and Learning to Trust Yourself
No Jargon, Comfortable, Easy Read Book for Teenagers, Adults and Counsellors Dealing with Anxiety, Panic Attacks and Phobias
A Cognitive Perspective
Break Free From The Shyness That Holds You Back
CBT and ACT Skills to Help You Build Social Confidence
A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Find Peace from Worry, Panic, Fear, and Phobias
A Comprehensive Program to End Your Fear of Symptom Attacks
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