The Healing Power of the Breath

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The Healing Power of the Breath

Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

by Richard Brown, MD and Patricia Gerbarg, MD

4.4/5
2012, Published by Shambhala | 240 Pages
ISBN-9781590309025
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Publisher Description

MeditationMental Health and ConditionsMindfulness and PresenceSelf-CareSelf-Help

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