Mindful Eating

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Mindful Eating

A Guide to Rediscovering a Healthy and Joyful Relationship with Food

by Jan Chozen Bays, MD

4.3/5
2017, Published by Shambhala | 232 Pages
ISBN-9781611804652
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Publisher Description

Humanness and EmotionsMindfulness and PresenceSelf-CareSelf-Help
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