Journey from Anxiety to Freedom

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Journey from Anxiety to Freedom

Moving Beyond Panic and Phobias and Learning to Trust Yourself

by Mani Feniger

4.2/5
1997, Published by Harmony | 320 Pages
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Publisher Description

For Mani Feniger, routine drives off freeways and bridges prompted gut-wrenching panic attacks – and propelled her on a remarkable journey of self-discovery. In Journey from Anxiety to Freedom, she offers the tools to end the devastating cycle of anxiety and avoidance and guides you to your own experience of freedom.
AnxietySelf-HelpTherapy
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